Hi Team

Please join us for the RESCHEDULED 2022/23 pre-season mini camp on Saturday 16 July 2022. We will cover topics such as understanding water trials, dragon boat technique, health and wellness, and strength and conditioning. The mini-camp will replace our usual Saturday training and include a mixture of on-water time and off-water presentations and practical sessions.

The mini camp will run from 7.30 am to 2.00 pm. Please meet at Bank St at our usual spot.

Please arrive in your usual winter paddling gear but do wear something warm on top as we will spend some time on land first. Bring:

* paddling gear 

* towel, and warm comfortable clothes to change into 

* active wear

* snacks and water

A late light brekkie will be provided.

It is important that you RSVP so we can make plans for the day. RSVPs will close Wednesday 13 July.